LIVING MINDFULLY with Michael Johnson
$20.00
LIVING MINDFULLY with Michael Johnson
15 MEMBERS MAXIMUM IN-PERSON (Dining Room)
Meets Tuesdays 11:45 a.m. – 1:15 p.m.
January to June (no session February 13, Founders’ Day Luncheon);
Fee: $20
Mindfulness Meditation increases our mental, emotional, physical, and spiritual balance. It can equip us to live calmly and peacefully, with greater curiosity about, acceptance of, and appreciation for the depth and richness of life. Participants in this group meditation practice will deepen meditation skills and practices to enhance their daily lives.
Prerequisite: SLR’s “Introduction to Mindfulness Meditation” OR equivalent prior meditation experience.
Availability: .
