LIVING MINDFULLY with Michael Johnson
$30.00
LIVING MINDFULLY with Michael Johnson
25 members maximum in person (Dining & Hodder Rooms)
Meets Tuesdays 11:45 a.m. – 1:15 p.m.
September 23 to Mid-June
Fee: $30 for 2025 – 2026 Year
Mindfulness Meditation increases our mental, emotional, physical, and spiritual balance. It can equip us to live calmly and peacefully, with greater curiosity about, acceptance of, and appreciation for the depth and richness of life. Participants in this meditation group practice will deepen meditation skills and practices to enhance their daily lives.
Prerequisite: SLR’s “Introduction to Mindfulness Meditation” OR equivalent prior meditation experience with course leader’s approval.
Availability: .
